“I am sorry in your fingers.” These have been the six phrases that got here out of the lady’s mouth when she took my palms to bless her with a manicure for my marriage ceremony. Am i able to get one? Ouch?

As painful as that sentence was purported to be – particularly proper earlier than my large day – to be sincere, it was precisely what I wanted to listen to to comprehend how uncontrolled my nail biting behavior had gotten. See, I have been a nail biter for 20 years Lengthy Years. On reflection, I am unable to keep in mind how this grotesque, compulsive behavior started, however it has stayed with me into maturity.

It is embarrassing to say the least – and in all honesty, I do not suppose many individuals have realized how a lot I used to be consumed by the fixed urge to peck, pull, or chew my fingernails. However actually, that was my objective as a result of each time I floor my cuticles to the purpose the place blood dripped – roughly, I do know – I might conceal each wounded finger so nobody would discover. As a result of what wholesome individual is caught on their nail (and the pores and skin round it) till crimson fluid oozes out, right? To make issues worse, I might really feel surprisingly happy each time this occurred.

If you happen to’re a power nail biter too, I hope you may relate to this. (By hope, I actually imply, please inform me that you’ve skilled comparable eventualities in order that I do not really feel too loopy.) And in case you occur to nod your head in settlement, please know that I’m feeling your ache too. What’s extra? I’ve excellent news for you.

After years of looking out excessive and low for an efficient resolution – and actually attempting each single program beneath the solar – I lastly discovered a technique that truly labored. Whereas it has been one of many hardest challenges I’ve endured, I’m assured that anybody can if I can nip this nasty behavior within the bud.

So, while you’re able to cease biting your nails as soon as and for all – and let’s face it, who is not? – Your information to lovely palms is ready for you.

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